Our comprehensive Anti Natal Care program encompasses a wide range of services aimed at enhancing the well-being of both mother and baby. We offer specialized exercises and stretches to improve strength, flexibility, and posture, alleviating common discomforts associated with pregnancy such as back pain, pelvic girdle pain, and sciatica. Our physiotherapists also provide guidance on maintaining a healthy lifestyle, including advice on nutrition, proper body mechanics, and relaxation techniques.

In addition, we offer hands-on techniques, such as manual therapy and soft tissue mobilization, to relieve muscle tension and promote relaxation. We understand the emotional and psychological aspects of pregnancy, and our team is trained to provide emotional support and counseling to ensure a positive mindset throughout this transformative period.